top of page

Yoga Fusion

​Yoga Fusion fuses yoga, functional mobility and strength training with power, flexibility, and athleticism. This class is designed to help you become more proficient at whatever sport you participate in, from martial arts, wrestling, golf, strength training, tennis and more using your body and traditional yoga equipment such as blocks and straps combined with wooden dowels and stability balls. This new enhanced Yoga offering is sure to be a hit!

When?  

Tuesday

6:45pm - 7:30pm

3/11 - 4/29

Where?  

All Purpose

Fitness Studio

Fees

Full / Fitness Member-$30

1 x / week for 8 weeks

Program Member-$40

1 x / week for 8 weeks

Non Member-$50

1 x / week for 8 weeks

How?  

Register online or at the Welcome Center

Questions? 

Contact Alexa Tejeda,

Healthy Living Coordinator

860-343-6242

atejeda@midymca.org

  • LinkedIN
  • White Facebook Icon
  • White Instagram Icon
  • White Twitter Icon

860-347-6907

Welcoming All:

 

The Y is made up of people of all ages and from every walk of life working side by side to strengthen communities. Together we work to ensure that everyone, regardless of ability, age, cultural background, ethnicity, faith, gender, gender identity, ideology, income, national origin, race or sexual orientation, has the opportunity to reach their full potential with dignity. Our core values are caring, honesty, respect and responsibility—they guide everything we do.

​

bottom of page