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Weight Wellness Logo

Weight Wellness

This class is designed to provide participants with the knowledge and tools needed to achieve sustainable weight loss through proper nutrition.

Focusing on

  • balanced diets,

  • portion control, and

  • healthy eating habits,

this course will empower you to make informed dietary choices that support your weight loss goals

When?  

Thursday

11:00am - 12pm

9/5/24 - 9/26/24

Where?  

Hazen Room

Middlesex YMCA

Fees

Full / Fitness Member

$43

1 x / week for 4 weeks

Program Member

$43

1 x / week for 4 weeks

How?  

Register online or at the Welcome Center

Questions? 

Contact Jewel Okwuosa

Healthy Living Director

860-343-6240

jokwuosa@midymca.org

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