Step & Sculpt

Get ready to elevate your fitness routine with Step & Sculpt! This high-energy class combines classic step aerobics with targeted strength training for a full-body workout. You'll exercise while moving through fun, easy-to-follow step patterns designed to get your heart pumping. We’ll incorporate resistance exercises using body weight, dumbbells, or resistance bands to sculpt and tone your arms, legs, core, and glutes. Perfect for all fitness levels.

Monday

5:30pm - 6:30pm

1/8 - 2/26

8 weeks

Gymnasium

Full / Fitness Member

$30

1 x / week for 8 weeks

Program Member

$40

1 x / week for 8 weeks

Non Member

$50

1 x / week for 8 weeks

Register online or at the Welcome Center.

Y Member Registration opens 12/16.

Nonmember registration opens 12/23.

Questions?

Contact

Jewel Okwuosa Madiela

Healthy Living Director

860-343-6240