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Lifting Weights

Ladies That Lift is an 8 week program for women that are looking to get in the gym and learn to lift weights in a stronger and healthier way.

When?  

TUES 9-10AM

1/7 - 2/25

TUES 7:00-8:00PM

1/7 - 2/25

Where?  

Performance Zone located in the Middlesex Y

Fitness Center

Fees

Full / Fitness Member

$85

1 x / week for 8 weeks

Program Member

$90

1 x / week for 8 weeks

Non Member

$100

1 x / week for 8 weeks

How?  

Register online or at the Welcome Center

Questions? 

Contact Alexa Tejeda,

Healthy Living Coordinator

860-343-6242

atejeda@midymca.org

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