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Kettlebell Training

Join our 8 week kettlebell training program and condition your body to its optimum capabilities!
Kettlebells are unique, as they will holistically improve whole-body strength, endurance, and coordination. Kettlebell exercises purposefully target multiple muscle groups, mimicking day to day activities and refining the functional movements we all perform in life on a regular basis.  All skill levels are welcome to class. As the weeks progress, so will the kettlebell techniques you will learn. 
Come join us and enhance your well-being and health! 

When?  

Tuesday

5:30pm - 6:30pm

3/11 - 4/29

Where?  

All Purpose

Fitness Studio

Fees

Full / Fitness Member

$30

1 x / week for 8 weeks

Program Member

$40

1 x / week for 8 weeks

Non Member

$50

1 x / week for 8 weeks

How?  

Register online or at the Welcome Center

Questions? 

Contact Alexa Tejeda,

Healthy Living Coordinator

860-343-6242

atejeda@midymca.org

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860-347-6907

Welcoming All:

 

The Y is made up of people of all ages and from every walk of life working side by side to strengthen communities. Together we work to ensure that everyone, regardless of ability, age, cultural background, ethnicity, faith, gender, gender identity, ideology, income, national origin, race or sexual orientation, has the opportunity to reach their full potential with dignity. Our core values are caring, honesty, respect and responsibility—they guide everything we do.

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