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Kettlebell Training

Join our 8 week kettlebell training program and condition your body to its optimum capabilities!
Kettlebells are unique, as they will holistically improve whole-body strength, endurance, and coordination. Kettlebell exercises purposefully target multiple muscle groups, mimicking day to day activities and refining the functional movements we all perform in life on a regular basis.  All skill levels are welcome to class. As the weeks progress, so will the kettlebell techniques you will learn. 
Come join us and enhance your well-being and health! 

When?  

Tuesday

5:30pm - 6:30pm

1/7 - 2/25

Where?  

All Purpose

Fitness Studio

Fees

Full / Fitness Member

$30

1 x / week for 8 weeks

Program Member

$40

1 x / week for 8 weeks

Non Member

$50

1 x / week for 8 weeks

How?  

Register online or at the Welcome Center

Questions? 

Contact Alexa Tejeda,

Healthy Living Coordinator

860-343-6242

atejeda@midymca.org

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