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H20 BOOTCAMP
H2O Boot Camp - This water exercise program combines the challenge of traditional boot camp drills with the resistance and buoyancy of water for a full-body workout that’s both effective and joint-friendly. From strength-building exercises to cardio bursts, you'll perform everything from sprints and treading water to resistance movements, all while working your core and improving endurance. Whether you’re looking to sculpt, tone, or just try something new, this class delivers a powerful, low-impact workout that’s perfect for all fitness levels.
When?
Thursday
5:30pm - 6:30pm
5/15 - 7/10
*no class 5/22
Class meets 1x/week
Where?
"Small" Pool
90 degrees
3 foot depth
Accessible Ramp
Fees
Full / Fitness Member $30
Program Member $40
Non Member $50
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