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BOUNCE & BURN

Ready to take your fitness to new heights? Bounce & Burn is a low-impact, high-energy trampoline full body workout designed to torch calories, boost endurance, and tone muscles by combining cardio, strength training, and core stability to give you an exhilarating and effective session —all while having fun! Whether you're a beginner or a seasoned fitness enthusiast, the trampoline’s soft surface reduces stress on your joints while delivering maximum results. Get ready to bounce, sweat, and smile as you defy gravity and elevate your fitness routine!

When?  

Monday

6:30pm - 7:30pm

5/12 - 6/23

NO CLASS 5/26 & 6/30

*fees have been prorated

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Where?  

Gymnasium

Fees

Full / Fitness Member $23

Program Member $30

Non Member $38

How?  

Register online or at the Welcome Center.

Questions? 

Contact

Jewel Okwuosa Madiela

Healthy Living Director

860-343-6240

jokwuosa@midymca.org

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860-347-6907

Welcoming All:

 

The Y is made up of people of all ages and from every walk of life working side by side to strengthen communities. Together we work to ensure that everyone, regardless of ability, age, cultural background, ethnicity, faith, gender, gender identity, ideology, income, national origin, race or sexual orientation, has the opportunity to reach their full potential with dignity. Our core values are caring, honesty, respect and responsibility—they guide everything we do.

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