Bounce & Burn

Ready to take your fitness to new heights? Bounce & Burn is a low-impact, high-energy trampoline full body workout designed to torch calories, boost endurance, and tone muscles by combining cardio, strength training, and core stability to give you an exhilarating and effective session —all while having fun! Whether you're a beginner or a seasoned fitness enthusiast, the trampoline’s soft surface reduces stress on your joints while delivering maximum results. Get ready to bounce, sweat, and smile as you defy gravity and elevate your fitness routine!

Monday

6:30pm - 7:15pm

8 week program

3/10 - 4/28

Gymnasium

Full / Fitness Member

$30

1 x / week for 8 weeks

Program Member

$40

1 x / week for 8 weeks

Non Member

$50

1 x / week for 8 weeks

Y Member Registration opens 2/17

Nonmember registration opens 2/24

Questions?

Contact

Jewel Okwuosa Madiela

Healthy Living Director

860-343-6240