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Aqua Zen

Balance, Mobility, & Strength in the water. Aqua Zen, a rejuvenating water exercise program designed to enhance balance, mobility, and overall body strength and awareness. Moving at a steady but relaxed tempo, this class combines gentle movements with the natural resistance of water to help improve flexibility, strength, and coordination. Aqua Zen offers a supportive environment to help you move with ease and confidence.

When?  

Thursday

4:15pm - 5:15PM

5/15 - 7/10

*

NO CLASS 5/22

Meets 1 x /per week

Where?  

"Small" Pool

90 degrees

3 foot depth

Accessible Ramp

Fees

Full / Fitness Member $30

Program Member $40

Non member $50

How?  

Register online or at the Welcome Center

Questions? 

Contact Alexa Tejeda,

Healthy Living Coordinator

860-343-6242

atejeda@midymca.org

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Welcoming All:

 

The Y is made up of people of all ages and from every walk of life working side by side to strengthen communities. Together we work to ensure that everyone, regardless of ability, age, cultural background, ethnicity, faith, gender, gender identity, ideology, income, national origin, race or sexual orientation, has the opportunity to reach their full potential with dignity. Our core values are caring, honesty, respect and responsibility—they guide everything we do.

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